Amount of Lysine in Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Baked Products

In 100 g (Grams) of Bread, cornbread, dry mix, unenriched (includes corn muffin mix) there is 0.198 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Bread, cornbread, dry mix, unenriched (includes corn muffin mix).

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Bread, cornbread, dry mix, unenriched (includes corn muffin mix) is a type of Baked Products. The most significant nutrients in Bread, cornbread, dry mix, unenriched (includes corn muffin mix) are listed below.

Water 7.8 g 7.8%
Energy (calorie) 418 kcal
Energy (joule) 1749 kJ
Protein 7 g 7%
Total lipid (fat) 12.2 g 12.2%
Ash 3.6 g 3.6%
Carbohydrate, by difference 69.5 g 69.5%
Fiber, total dietary 6.5 g 6.5%
Calcium, Ca 57 mg 0.06%
Iron, Fe 0.59 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 489 mg 0.49%
Potassium, K 113 mg 0.11%
Sodium, Na 1111 mg 1.11%
Zinc, Zn 0.57 mg
Copper, Cu 0.085 mg
Manganese, Mn 0.315 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.046 mg
Riboflavin 0.02 mg

Nutrients in Bread, cornbread, dry mix, unenriched (includes corn muffin mix)